

Feeling stuck isn’t a sign that something is wrong with you.
It may be a sign that stress, limiting beliefs, and learned patterns are
shaping how you think, feel, and respond.
During this interactive two-day workshop, you'll learn and practice powerful tools to move from a stressed state into a more aligned state.
Through Peak State Alignment, you'll learn to identify and shift limiting beliefs, including deeply ingrained subconscious patterns that may be keeping you stuck.
Through Stressful Event Alignment, you'll learn techniques for working through stressful experiences that may still be affecting how you feel and respond today.
What You'll Learn
Why You Think and React the Way You Do
How to Recognize Your Distressed and Aligned States
The Trigger Triangle and what may be underneath your reactions
How Limiting Beliefs, Shame, and Learned Patterns can keep you stuck
Peak State Alignment™ for working with limiting beliefs and recurring patterns
Stressful Event Alignment™ for working with emotionally charged experiences
The You Are Effect and how to reinforce more aligned beliefs
Practical Daily Tools for Peak State Living, including the 3-Minute Reset
Workshop Schedule
November 13–14, 2026
9:00 AM–5:00 PM Mountain Time, both days
Live Online via Google Meet



I wish everyone could experience and learn the power each of us have to be in control of our thoughts, feelings, and actions in a way that is finally accessible and realistic. It amazes me how seamless the process is, and yet how deep and lasting the impact is. - Sarah
I spent decades feeling trapped by emotions and beliefs I never dreamed
I could change. - Ryan
I was able to release a traumatic memory in ten minutes that I have been struggling with for two decades. The effect has brought so much light and joy to every aspect of my life. - Emily

Coaching & Counseling
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